Weekly Meal Delivery
Chef-prepared meals customized to support your lifestyle, preferences, and health goals.
Ideal for busy professionals, families, individuals navigating health challenges or anyone seeking consistent nourishment without the stress of planning, shopping, and cooking.
Meals are designed around each client's unique needs, preferences, schedule, and goals. Begin by sharing a little about yourself in the questionnaire below — I will be in touch to discuss the right fit.
A taste of what
I cook
Menus rotate with the seasons and are tailored to each client. Below is a sampling of current favorites — meant as inspiration, not a fixed list. Every menu is shaped around your preferences, goals, and the produce that's freshest right now.
Chicken
- Mojo Citrus Shredded Chicken
- Chicken Piccata
- Mediterranean broiled chicken thighs with almonds and Castelvetrano olives
- Coconut curry chicken with potatoes and carrots
- Furikake chicken tenders (gf panko with seaweed and sesame seeds)
- Chicken with mushroom pan sauce
- Fennel, apple and dill chicken meatballs
- Vietnamese chicken patties with herbs and ginger
- Mu shu chicken poached cabbage wraps
Turkey
- Turkey meatloaf with greens and carrots
- Turkey meatballs with marinara
- Thai ginger scallion turkey meatballs
- Turkey chili — traditional tomato base or pumpkin thyme
- Green onion sesame turkey stir-fry with green beans and veggies
Fish & Seafood
- Lemon herb salmon
- Miso glazed salmon
- Coconut curry white fish
- Garlic herb shrimp
- Thai green curry shrimp and veggies
- Herb baked halibut
Beef
- Swedish meatballs with mushroom gravy
- Korean style beef meatballs
- Beef & vegetable stew
- Slow cooked Korean short rib
- Asian beef lettuce wraps with ginger
- Citrus cumin steak with herbaceous chimichurri
Casserole Dishes
- Green mole chicken enchiladas
- Turkey shepherd's pie
- Zucchini lasagna with turkey or beef bolognese
- Chicken pot pie with mashed potato crust
- Chicken broccoli rice bake
- Stuffed bell peppers — turkey or beef
Soups & Comfort Meals
- Tuscan chicken & white bean soup with kale and lemon
- Traditional chicken vegetable soup
- Thai ginger lemongrass chicken soup
- Miso soup with mushrooms & seaweed
- Congee with shredded chicken
- Carrot ginger soup
- Blended power green soup with zucchini, broccoli, celery and Swiss chard
Cooked Vegetable Sides
- Roasted broccoli with lemon and garlic
- Persian saffron roasted cauliflower with mint and pomegranate
- Moroccan roasted carrots and golden beets
- Lemony green beans with garlic and pistachios
- Mung bean salad with roasted zucchini, bell pepper, red onion and fresh herbs
- Asian style snap peas with tamari and shallots
- Roasted citrus beet and mint salad
Salads
- Greek style chopped salad with cucumber, bell pepper and olives
- Lebanese style salad with chopped tomatoes, cucumber and onions with sumac, olive oil and lemon
- Massaged cabbage and carrot slaw with lime and cilantro
- Vietnamese style shredded veggie and herb salad with cucumber, carrot, cabbage, mint and basil
Grains & Starches
- Spanish rice
- Cilantro lime rice
- Wild rice pilaf
- Herbed quinoa
- Israeli garlic and herb couscous
- Garlic roasted potatoes
- Mashed potatoes
- Roasted root vegetable medley
Breakfast + Healthy sweets
- Oatmeal and chocolate chip cookies
- Black sesame tahini cookies
- Overnight oats with chia and coconut yogurt (seasonal fruit toppings)
- Yogurt berry parfaits
- Zucchini bread with lemon glaze
- Sweet potato fudge brownies
- Matcha pistachio energy bites
- Carrot banana muffins
Simple weekly
meal pricing
Customized, small-batch meals priced per dish. Each dish has 2 large servings. Prices may vary slightly for specialty ingredients or larger portions.
- Chicken & turkey mains$40 each
- Beef, fish & seafood mains$45 each
- Casserole dishes$40–$45 each
- Vegetable sides & salads$20 each
- Grains & starches$15 each
- Desserts$20–$25 each
Once your menu is chosen, I'll calculate an estimated grocery cost. The grocery deposit is sent the day before cooking and goes toward your order total. The remaining balance is paid after the food is received.
Delivery fees are based on your location and are added to each order. At this time, pickup is not available.
Estimated Delivery Fees
- Altadena & Pasadena: $5
- Beverly Hills & Silver Lake: $10
- Pacific Palisades, Santa Monica & Venice: $15
If your location isn't listed, please include your city or neighborhood when you inquire. I'll provide your delivery fee when confirming your order.
Health & Goals
Questionnaire
A few thoughtful details so Shayna can craft a menu that truly nourishes you.